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Reversing Diabetes Workshop Video

After receiving many requests from people that couldn’t make it to the workshop, we decided to make this workshop video available to you for free. Click below to like this..

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Jesse’s Pizza Toasts

Ingredients 1 lb of grass fed beef 1 can of organic marinara sauce 3 cloves of garlic 3 normal sized white mushrooms About 1/4 of an onion 1/2 tea spoon..

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Chicken Veggie Noodle Soup

Right on time for the cold weather, here it is one of our favorite soup recipes! This soup is an easy way to get your chicken noodle soup craving without..

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Potato-less Shepherd’s Pie

This is one of our favorite dishes at our recipe nights, and we had have a lot people ask for the recipe, so here it is. This recipe was made..

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Pumpkin Pecan Granola

Ingredients 1/2 cup pumpkin puree 1/2 cup maple syrup 2 egg whites 2 tsp cinnamon 1/2 tsp nutmeg 1/4 tsp ginger 1/4 tsp cloves 1/4 tsp salt 4 cups gluten-free..

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Heart Disease Workshop

According to statistics, heart disease is the number one cause of death in America. Research has demonstrated that most heart disease is preventable and determined by our nutrition and lifestyle..

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Turmeric

Foods rich in antioxidants play an essential role in preventing sickness and disease.   An antioxidant is a substance that protects your cells against free radical damage and oxidative stress caused..

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Apple Zucchini Bread

Bread Ingredients: 8 eggs 3/4 cup organic unsweetened applesauce 1/3 cup honey 3/4 cup grated zucchini 1 green apple, grated 1 tsp. vanilla 3/4 cup sifted coconut flour 1 tsp..

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