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	<description>Nashville Chiropractic Clinic and Health Center</description>
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		<title>Sabrina Hayes</title>
		<link>http://www.exodushealthcenter.com/2013/testimonials/sabrina-hayes/</link>
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		<pubDate>Tue, 21 May 2013 21:04:30 +0000</pubDate>
		<dc:creator>Exodus</dc:creator>
				<category><![CDATA[Testimonials]]></category>

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		<title>Cinco De Mayo Community Dinner</title>
		<link>http://www.exodushealthcenter.com/2013/events/cinco-de-mayo-community-dinner/</link>
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		<pubDate>Tue, 21 May 2013 15:33:09 +0000</pubDate>
		<dc:creator>Exodus</dc:creator>
				<category><![CDATA[Events]]></category>

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		<description><![CDATA[When?Monday, 17 June 2013 6:45&#160;pm Enjoy complimentary food and beverages, while learning new ways to maximize your implementation of the 5 Essentials into your life! This is an exciting opportunity to bring friends and family who need to hear the truth about health. The care we deliver in our clinic changes lives, and we want to reach as many people as possible. Help us make a difference in the lives of the people that matter most to you. Spots are limited, so please sign-up your loved ones for this amazing opportunity today Fill out the form below, call us at 615-445-7701 or email us at office@exodushealthcenter.com and we will reserve a spot for you and your guests!]]></description>
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		<title>Pumpkin Pecan Granola</title>
		<link>http://www.exodushealthcenter.com/2013/recipes/pumpkin-pecan-granola/</link>
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		<pubDate>Wed, 15 May 2013 23:04:21 +0000</pubDate>
		<dc:creator>Exodus</dc:creator>
				<category><![CDATA[Recipes]]></category>

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		<description><![CDATA[Ingredients: 1/2 cup pumpkin puree 1/2 cup maple syrup 2 egg whites 2 tsp cinnamon 1/2 tsp nutmeg 1/4 tsp ginger 1/4 tsp cloves 1/4 tsp salt 4 cups gluten-free oats 3/4 cup pecans, roughly chopped 1/2 cup coconut, unsweetened 2 Tbsp chia seeds 3/4 cup dried cherries 1 orange zest Directions: 1. Preheat oven to 325 degrees and line a baking sheet with parchment paper 2. In a big mixing bowl, whisk together pumpkin puree, maple syrup, egg whites, cinnamon, ginger, nutmeg, cloves, and salt. Zest the orange and add to mixture. Stir well to combine. 3. In another mixing bowl, combine the oats, pecans, coconut, and chia seeds, leaving out the cherries. You will add the cherries after the granola is cooked. 4. Slowly add the dry ingredients to the wet ingredients, stirring the mixture often. 5. Pinch the oat mixture together to form little clumps on top of the baking sheet (this helps form more chunky granola) 6. Bake at 325 degrees for 20 minutes, stir then bake another 20 minutes. If the granola is still not crisp after 40 minutes then turn the heat down to 275 degrees and bake for another 10-15 minutes. Note: It will crisp more as it cools down. 7. Stir in dried cherries 8. Let cool completely before storing in an air tight container.]]></description>
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		<title>Apple Zucchini Bread</title>
		<link>http://www.exodushealthcenter.com/2013/recipes/apple-zucchini-bread/</link>
		<comments>http://www.exodushealthcenter.com/2013/recipes/apple-zucchini-bread/#comments</comments>
		<pubDate>Wed, 15 May 2013 21:04:53 +0000</pubDate>
		<dc:creator>Exodus</dc:creator>
				<category><![CDATA[Recipes]]></category>

		<guid isPermaLink="false">http://www.exodushealthcenter.com/?p=4394</guid>
		<description><![CDATA[Apple Zucchini Bread Bread Ingredients: 8 eggs 3/4 cup organic unsweetened applesauce 1/3 cup honey 3/4 cup grated zucchini 1 green apple, grated 1 tsp. vanilla 3/4 cup sifted coconut flour 1 tsp salt 1 tsp baking soda 1/4 tsp. baking powder 1 1/2 Tbsp. cinnamon Topping Ingredients: 1/3 cup pecans, chopped 3 Tbsp. sifted coconut flour 1 Tbsp coconut oil 1 Tbsp honey 1/2 tsp cinnamon 1/8 tsp sea salt Directions: 1. Preheat oven to 325 degrees 2. Mix topping ingredients together in a bowl with a fork until crumbly. Set aside 3. In a large mixing bowl, beat eggs, applesauce and honey with electric mixer (or whisk well) 4. Mix in grated zucchini and apple 5. Add vanilla 6. In a separate bowl, mix coconut flour, salt, baking powder, baking soda and cinnamon together 7. Combine dry ingredients with wet ingredients and mix until there are no lumps. 8. Pour into greased loaf pan and sprinkle crumble mixture evenly on top 9. Bake at 325 degrees for 55-60 minutes or until toothpick inserted comes out clean]]></description>
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		<title>Patient Appreciation Day</title>
		<link>http://www.exodushealthcenter.com/2013/events/patient-appreciation-day-2/</link>
		<comments>http://www.exodushealthcenter.com/2013/events/patient-appreciation-day-2/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 22:01:41 +0000</pubDate>
		<dc:creator>Exodus</dc:creator>
				<category><![CDATA[Events]]></category>

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		<description><![CDATA[When?Monday, 13 May 2013 Mothers are the cornerstone of family wellness, and at Exodus we will be focused on appreciating them along with all of our other patients!  Join us in celebrating Mother&#8217;s Day in style! Enjoy complimentary food, beverages and free massages. We will also be offering a $30 examination that includes the consultation and exam, thermal imaging  scan, and x-rays for any guests of our patients!  This is a day you do not want to miss!! &#160; &#160;]]></description>
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		<title>Toxicity Workshop</title>
		<link>http://www.exodushealthcenter.com/2013/speaking/toxicity-workshop-2/</link>
		<comments>http://www.exodushealthcenter.com/2013/speaking/toxicity-workshop-2/#comments</comments>
		<pubDate>Tue, 23 Apr 2013 20:24:14 +0000</pubDate>
		<dc:creator>Exodus</dc:creator>
				<category><![CDATA[Events]]></category>
		<category><![CDATA[Speaking]]></category>
		<category><![CDATA[Workshop]]></category>

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		<description><![CDATA[When?Monday, 20 May 2013 6:45&#160;pm There is a major, unseen interference to health that most people are unaware of: toxicity. Although toxins exist everywhere in our modern world, there are simple steps you can take to minimize their impact on your health. Learn how to create a healthy environment for your family,  gain incredible health without having to depend on medications, and find out common household items that are toxic. Don&#8217;t miss out on this amazing opportunity to give your life a detox and maximize your living! Online Ticketing for Toxicity Workshop powered by Eventbrite]]></description>
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		<title>Movie Night</title>
		<link>http://www.exodushealthcenter.com/2013/events/movie-night/</link>
		<comments>http://www.exodushealthcenter.com/2013/events/movie-night/#comments</comments>
		<pubDate>Mon, 08 Apr 2013 15:27:08 +0000</pubDate>
		<dc:creator>Exodus</dc:creator>
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		<description><![CDATA[When?Monday, 22 April 2013 6:45&#160;pm Join us for a special screening of the award winning documentary film: Escape Fire. “ESCAPE FIRE: The Fight to Rescue American Healthcare” tackles one of the most pressing issues of our time: how can we save our badly broken healthcare system? This film follows dramatic human stories and leaders fighting to transform healthcare at the highest levels of medicine, industry, government, and even the US military. Learn how we provide a one of a kind health delivery system that helps our patients build real health instead of fighting disease. Bring friends and family and find out the role Exodus Health Center plays in your escape fire! Event management for Movie Night &#8211; Escape Fire powered by Eventbrite]]></description>
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		<title>Shopping Tour</title>
		<link>http://www.exodushealthcenter.com/2013/events/shopping-tour/</link>
		<comments>http://www.exodushealthcenter.com/2013/events/shopping-tour/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 14:33:04 +0000</pubDate>
		<dc:creator>Exodus</dc:creator>
				<category><![CDATA[Events]]></category>

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		<description><![CDATA[When?Saturday, 18 May 2013 11:00&#160;am Shopping smart can seem like a daunting task. How can I ensure healthy purchases for my family? What foods do I avoid? Come join us for an educational event on shopping smart at the Nippers Corner Kroger to learn what foods to avoid, ensuring healthy purchases for your family. We will teach you information on hot health topics, such as organic foods, buying local and food budgeting. We will also go over healthy alternatives, how to avoid toxic foods, and tips to become a smarter shopper. Spots are limited, sign up today! Online event registration for Shopping Tour powered by Eventbrite]]></description>
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		<title>Teacher Appreciation Day</title>
		<link>http://www.exodushealthcenter.com/2013/events/teacher-appreciation-day/</link>
		<comments>http://www.exodushealthcenter.com/2013/events/teacher-appreciation-day/#comments</comments>
		<pubDate>Fri, 05 Apr 2013 13:41:26 +0000</pubDate>
		<dc:creator>Exodus</dc:creator>
				<category><![CDATA[Events]]></category>

		<guid isPermaLink="false">http://www.exodushealthcenter.com/?p=4309</guid>
		<description><![CDATA[When?Monday, 15 April 2013 6:30&#160;pm Join us for a COMPLIMENTARY dinner with the doctor.  We appreciate everything you do for the youth of our community and would like to show our appreciation by providing you with a fun night of dinner and learning.  We will be discussing ways that you can not only help yourself, but information that you can share with your students to help them start making healthier life decisions.]]></description>
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		<title>Heart Disease Workshop</title>
		<link>http://www.exodushealthcenter.com/2013/workshop/heart-disease/</link>
		<comments>http://www.exodushealthcenter.com/2013/workshop/heart-disease/#comments</comments>
		<pubDate>Mon, 25 Mar 2013 14:12:25 +0000</pubDate>
		<dc:creator>Exodus</dc:creator>
				<category><![CDATA[Workshop]]></category>

		<guid isPermaLink="false">http://www.exodushealthcenter.com/?p=4150</guid>
		<description><![CDATA[When?Thursday, 4 April 2013 6:00&#160;pm According to statistics, heart disease is the number one cause of death in America. Research has demonstrated that most heart disease is preventable and determined by our nutrition and lifestyle patterns. In this talk you will learn how to: Beat Genetics Prevent Heart Attack &#38; Stroke Drop Blood Pressure &#38; Cholesterol Naturally Reduce Plaque in your Arteries through Detoxification &#160; Online event registration for Heart Disease Workshop powered by Eventbrite]]></description>
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