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Month: March 2013

Heart Disease Workshop

According to statistics, heart disease is the number one cause of death in America. Research has demonstrated that most heart disease is preventable and determined by our nutrition and lifestyle..

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Raw Chocolate Avocado Mousse

1/2 cup medjool dates, soaked 1/2 cup maple syrup 1 teaspoon vanilla extract 1 1/2 cup mashed avocado (about 3 avocados) 3/4 cup organic cocoa or carob powder 1/2 cup..

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