Exodus Health Center

Chiropractor Brentwood, TN | Wellness Center

Regenerative Medicine

We here at Exodus Health Center | Chiropractor Brentwood, TN, apply the latest advancements in Regenerative Medicine as a solution to the debilitating symptoms of chronic pain throughout the body.

Chiropractic Care

Our Chiropractic care is an effective and safe form of therapy, based on restoring proper spinal alignment, joint motion, and nervous system function.

Car Accidents

Accident victims can have back, joint, ligament, and muscle injuries without any symptoms. If you have experienced an accident, come see us at Exodus Health Center | Chiropractor Brentwood, TN.

Chiropractor Brentwood | Exodus Health Center

New Patient Special: $100

Includes:

  • Consultation
  • Chiropractic Exam
  • Orthopedic Exam
  • Digital Motion X-Rays
  • Treatment
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Our Services

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Regenerative Medicine injections work with the body’s natural ability to heal itself. Unlike treatments that simply address the symptoms, regenerative therapy actually promotes repair of the body, restoring degenerated tissue. Regenerative Medicine also contain hyaluronan, which eases pain and restores mobility by lubricating joints and tendons. This therapy fits well with Exodus Health Center’s integrated approach to wellness, addressing the source of issues, rather than just treating the symptoms. More About Regenerative Medicine

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Platelet Rich Plasma (PRP) Injections. Plasma makes up the liquid part of human blood, and it contains red cells, white cells, and platelets. Platelets exist in the blood all the time. They play a vital role in blood clotting during an injury and with helping the repair process itself. Once activated, they start releasing proteins responsible for healing, called growth factors. When platelet rich plasma is administered to a person, these growth factors speed up the body’s normal healing capability and may push it farther than it would normally go. More About PRP Injections and Terapy

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Understanding balance in the chemistry of the body and how it interacts and creates healing is vital.  

Using testing such as 

  • Blood
  • Urine
  • Stool

We can then understand the imbalance and through nutrition and supplementation influence balance and healing

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Due to normal wear and tear on the body or traumatic injuries, spinal joints can become misaligned and restricted. This causes the nerve roots exiting the spine to become pinched, resulting in a number of health-related conditions.

  • Pain (low back, neck, mid back, hip, shoulder, knee, elbow, ankle, wrist)
  • Arthritis
  • Disc Injuries (herniated, bulging, protruded discs)
  • Sciatica
  • Numbness in arms and legs
  • Tingling, the feeling of Pins and Needles
  • Headaches
  • Stiffness and Decreased Movement
  • Carpel Tunnel Syndrome
  • Plantar Fasciitis
  • Poor Posture
  • Fatigue | More About Chiropractic Care
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Spinal decompression uses mechanical traction to gently stretch the spine. During this procedure, you will lay on a special table while our healthcare professional controls the traction device through a computer. A session typically consists of 15 one-minute periods of decompression with a relaxation cycle in between, for a total of 30 minutes. More About Spinal Decompression

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Incorporating physical medicine into your infant or child’s standard care creates a solid foundation for whole-body health and wellness. Studies show that chiropractic care is both safe and effective for children, and parents whose children see a physical medicine specialists report improvements in their child’s well-being:

 

  • Improved immune system
  • Improved behavior
  • Improved sleep habits | More About Pediactric Care
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Car accident injury is never expected, but can leave us experiencing pain, discomfort and missing out on activities of daily living. In some cases, although we’ve been involved in an accident, some of us don’t experience any pain at all. Whether you’re suffering from pain or not, immediate chiropractic attention following an auto accident is imperative to aligning whole-body health. More About Car Accidents

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Dry needling is a modern day treatment designed to ease muscle pain. It is growing in popularity. When undergoing Dry Needling, practitioners insert several fine, short, stainless steel needles into your skin. They don’t inject fluid into the body. Hence the term “dry”.

Practitioners place needles in particular pressure points throughout your muscle or tissue. Dry needling is also sometimes called intramuscular stimulation. Pressure points are areas of knotted or tense muscle. The needle helps release any muscle pain or spasms. The length of treatment varies on the severity. More About Dry Needling

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The professionals at Exodus Health Center are trained to care for women throughout a pregnancy. Physical medicine care during pregnancy benefits both mother and child. As the body undergoes changes to accommodate the baby’s development, stress is placed on the body’s musculoskeletal system:

  • Pelvic shifts
  • Postural changes
  • Protruding abdomen
  • Spinal curvature
  • Stressed joints
  • Fatigued muscles | More About Pregnancy and Maternity Care

Meet The Doctors

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Dr. Justin Ard

Chiropractor, Brentwood, TN

Dr. Justin started his journey as a chiropractor in his hometown of Murray, KY. While playing college football, he actually coached a middle school basketball program for three years where he coached his chiropractor and mentors son. While his parents both work in the medical field, after seeing the miracles and health chiropractic care produced, he immediately felt called to join this mission.

 

He received a Pre-Med degree from Murray State University in 2006. During his undergrad years, Dr. Justin was a four-year member of the Murray State football team where he earned the first team all-conference honors, he then went on to pursue his dream of being a Chiropractor. He was accepted and attended one of the best chiropractic schools in the country at Life University in Marietta, GA. During his time in school, he was educated in the latest and most up to date techniques of the chiropractic profession. Working with many diverse groups including children, families, and pregnancy, he was able to learn and master many different techniques in order to take care of almost everyone that seeks chiropractic care. Due to his diverse sports background, Dr. Justin also takes care of many athletes who seek to improve their performance on the field as well as their health off the field.

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Dr. Matt Milonas

Chiropractor, Brentwood, TN

Dr. Matt grew up in the western suburbs of Chicago graduating Wheaton North High School in 1993.  He grew up playing football, basketball, but excelled at baseball.

Matt attended University of Illinois at Champaign-Urbana graduating in 1997.

While at the U of I he suffered some severe and painful injuries to his knees that led him on a journey to find healing through Chiropractic as the traditional approaches failed.  Always wanting to be in the healthcare field he decided that because chiropractic changed his life, he would become a chiropractor.

Dr. Milonas graduated from National College of Chiropractic in 2001, and has been practicing with his wife Dr. Jessica Thompson, in Naperville IL ever since.

In 2015 Dr. Matt suffered a horrific sequestered L5-S1 disc injury that changed the course of his life and practice forever.

But through that challenge and healing from the pain associated with the disc injury, and able to do that without surgical intervention, he has created an extremely successful and novel approach to handling acute and chronic pain using chiropractic care and other wholistic solutions to pain.

Dr. Matt’s specialties include focuses on the restoration of neuro-spinal function through precise and scientific chiropractic adjustments, spinal rehabilitation, as well as a novel way of handling pain at home for his patients and those he coaches around the world, he calls Pain Sucks.

He has experience in Regenerative Medicine since 2019 and recommends and promotes them to people as a great alternative way to heal.

He also is considered an expert in Foundational and Functional Medicine including helping clients with gut, energy, detox, mold, and heavy metal health issues.

Dr. Matt enjoys golf, baseball, auto racing, doing CrossFit and watching his girls ride at equestrian sports!

He has spoken around the nation to businesses, schools, sports teams and the national PTA and more but.

His greatest accomplishment however is being husband to Jessy and father to Cecilia and Charlotte.

In 2022 the Milonas family decided it was time for a change and moved to Tennessee to begin their next chapter of helping people get well!

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Dr. Jessica Thompson

Chiropractor, Brentwood, TN

Dr. Jessica Thompson’s (Milonas) journey into Chiropractic began when she was a young swimmer in high school and like all athletes began to experience the aches and pains associated with athletics.  While most athletes choose a traditional route of pain management, Dr. Jessy looked for a natural route to get her back to the top of her game and also maximize her health.  She found a local chiropractor that not only helped her with her health issues but also inspired her to help others with the power of chiropractic.

Dr. Jessy graduated from the University of Iowa in 1998.

In 2002 Dr. Jessy graduated Palmer Chiropractic College in Davenport, IA commonly known as The Fountainhead as that is where chiropractic began.

After graduation Dr. Jessy moved to Naperville, IL and began her own practice.  In 2008 she and Dr. Matt merged their practices in to one location.

She has been an expert speaker on health and wellness in the local school districts and mom’s groups.  Dr. Jessy is also a sought after chiropractor when it comes to any and all pregnancy and childhood issues in which she is a certified pediatric expert through the ICPA.

After wonderful and successful years in Illinois she and her family moved to Tennessee in 2022 and are excited for the next chapter!

She is mother to Cecilia and Charlotte, loves her fur babies, and is an avid Crossfitter and fitness addict!

Dr. Jessy is also a certified animal chiropractor with a focus on horse and dog health and wellness!  You can contact her directly for more information on this amazing service four your 4 legged loved ones!

Contact her at 615-592-1005 or exodusanimalchiro@gmail.com.  And don’t forget to click the link below for a FREE E-book on why animals need Chiropractic Care.

 

What People Are Saying

"This is the best place and I have been to many chiropractors. I came into the office in horrible pain and I’m in my 3rd week feeling so much better. He will shoot straight with you and give you the best plan and will explain it all. Seriously, if you’re looking for a chiropractor, look no further. He is the best."

Laurie Richard – Patient

"Had just moved to town last month and needed a good chiropractor. I’m so happy I found this place!!! They listened to my needs, went over my x-rays and taught me how to improve my work ergonomics. I’d recommend anyone to go here! I’m beyond happy!!"

Brian Nelson – Patient

"My whole family goes to Exodus and we love it! The staff are friends and they know our names when we walk in the door. Dr Justin cares a lot and helps me make informed decisions about my health past any chiropractic services that he might provide. Getting regular adjustments at Exodus has been well worth the investment and my family is healthier for it! Highly recommended!!"

Dennis Palmer – Patient

Contact Us

Ask a question or book an appointment below. For emergencies call 911 or visit your nearest hospital.

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(615) 445-7701

104 EastPark Drive ste 102 Brentwood, TN 37027

office@exodushealthcenter.com

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